C.J. Prosise

Free Agent

ADP

Underdog

522.0

Height

6' 0"
Weight

220 lbs
BMI

29.8 (43rd)

Draft Pick

3.27 2016
College

Notre Dame
Age

27.7

ADP

Underdog

522.0

Workout Metrics

4.48 83rd

109.2 90th

120.9 62nd

11.80 12th

14 8th

40-Yard Dash

Speed Score

Burst Score

Agility Score

Bench Press

Season Stats

Year Year	Games Played Games	Rush Attempts Atts	Rush Yards Rush Yds	Yards Per Carry YPC	Receptions Rec	Receiving Yards Rec Yds	Total Touchdowns TD	Fantasy Points Per Game FPts/G
2020	10	10	19	1.9	5	18	1	1.3 (#98)
2019	8	23	72	3.1	10	76	1	3.6 (#74)
2018	2	1	-3	-3.0	3	22	0	2.5 (-)
2017	4	11	23	2.1	6	87	0	4.2 (-)
2016	6	30	172	5.7	17	208	1	10.2 (-)

Pick & Win

College Dominator

26.2% (56th)
College YPC

6.6 (86th)
College Target Share

11.6% (83rd)
SPARQ-x

103.1 (25th)

Multimedia

C.J. Prosise Fantasy Football Preview via PlayerProfiler's "World Famous" Draft Kit 2019

Sep 08, 2019

If C.J. Prosise gets a new ankle, he can become Seattle's primary running back

Jan 10, 2018

C.J. Prosise may need two injuries in front of him to make an impact in 2017

Jul 22, 2017

C.J. Prosise is the back to own in Seattle even while Eddie Lacy continues to make weight

Jul 03, 2017

CJ Procise or Eddie Lacy: Which is the Seahawks running back to own in fantasy football?

May 30, 2017

Advanced Metrics

Snap Share Snap Share	Opportunity Share Opp Share	Team Run Plays Per Game Run Plays P/G	Carries Carries	Targets Tgts	Weighted Opportunities Weighted Opps	Red Zone Touches RZ Touch
6.7%	6.9%	21.6 (2.19 pace)	10 (1.0 p/g)	5 (0.5 p/g)	13.9 (1.4 p/g)	4 (0.40 p/g)
#126	-	#148	#114	#105	-	#96

Rush Yards Rush Yrds	Receiving Yards Rec Yards	Receptions Recs	Drops Drops	Total TDS Total TDS	Fantasy Points Per Opportunity FPts/Opp	Fantasy Points Per Game Fantasy PTS/G
19 (1.9 p/g)	18 (1.8 p/g)	5 (0.5 p/g)	0 (0.0% rate)	1 (6.7% rate)	0.85	1.3
#125	#117	#98	#80	#79	-	#98

Slot Snaps Slot Snap	Routes Run Routes	Route Participation Route %	Target Share Target Share	Yards Per Reception YPR	Yards Per Route Run Yards/Route	Catch Rate Catch Rate
1 (2.6% rate)	24 (2.4 p/g)	7.3%	1.6%	3.6 (3.6 ypt)	0.75	100.0%
#86	#105	-	-	-	-	-

True Yards Per Carry True YPC	Yards Per Touch YPT	Breakaway Runs Big Runs	Breakaway Run Rate Big Run Rate	Evaded Tackles Evaded Tckls	Juke Rate Juke Rate	Best Ball Points Added Best Ball Points
1.9 (1.9 ypc)	2.5	0 (0.0 p/g)	0.0%	0 (0.0 p/g)	0.0%	0.0 (0.00 p/g)
-	-	#99	-	#128	-	#111

Production Premium Prod Premium	Expected Points Added (EPA) EPA	Dominator Rating Dom Rating	Game Script Game Script	Yards Created Yards Created	Yards Created Per Touch Yards Created/Touch	Run Blocking Efficiency O-line
-14.1	-9.7	2.5%	-5.51	17 (1.7 p/g)	1.13	14.2
#123	#117	-	#144	#125	-	-

Average Defenders In The Box Defenders In Box	Stacked Front Carry Rate Stacked Front Carry Rate	Base Front Carry Rate Base Carry Rate	Light Front Carry Rate Light Carry Rate	Shotgun Carry Rate Shotgun Rate	Under Center Carry Rate Under Center Rate	Goal Line Carries GL Carries
6.6	20.0% (0.0 ypc)	20.0% (4.0 ypc)	60.0% (1.8 ypc)	70.0% (1.7 ypc)	30.0% (2.3 ypc)	1 (0.1 p/g)
-	-	-	-	-	-	#67

Snap Share Snap Share	Opportunity Share Opp Share	Team Run Plays Per Game Run Plays P/G	Carries Carries	Targets Tgts	Weighted Opportunities Weighted Opps	Red Zone Touches RZ Touch
21.1%	15.1%	0.0 (0.00 pace)	23 (2.9 p/g)	12 (1.5 p/g)	32.6 (4.1 p/g)	4 (0.50 p/g)
#93	-	-	#86	#77	-	#89

Rush Yards Rush Yrds	Receiving Yards Rec Yards	Receptions Recs	Drops Drops	Total TDS Total TDS	Fantasy Points Per Opportunity FPts/Opp	Fantasy Points Per Game Fantasy PTS/G
72 (9.0 p/g)	76 (9.5 p/g)	10 (1.2 p/g)	0 (0.0% rate)	1 (3.0% rate)	0.82	3.6
#92	#77	#71	#91	#73	#67	#74

Slot Snaps Slot Snap	Routes Run Routes	Route Participation Route %	Target Share Target Share	Yards Per Reception YPR	Yards Per Route Run Yards/Route	Catch Rate Catch Rate
2 (1.9% rate)	33 (4.1 p/g)	11.7%	4.5%	7.6 (6.3 ypt)	2.30	83.3%
#71	#87	-	-	-	-	-

True Yards Per Carry True YPC	Yards Per Touch YPT	Breakaway Runs Big Runs	Breakaway Run Rate Big Run Rate	Evaded Tackles Evaded Tckls	Juke Rate Juke Rate	Best Ball Points Added Best Ball Points
3.1 (3.1 ypc)	4.5	1 (0.1 p/g)	4.3%	1 (0.1 p/g)	3.0%	1.0 (0.10 p/g)
-	-	#63	-	#110	-	#94

Production Premium Prod Premium	Expected Points Added (EPA) EPA	Dominator Rating Dom Rating	Game Script Game Script	Yards Created Yards Created	Yards Created Per Touch Yards Created/Touch	Run Blocking Efficiency O-line
-3.2	+1.9	4.8%	0.00	8 (1.0 p/g)	0.24	0.0
-	#89	#99	-	#106	-	#107

Average Defenders In The Box Defenders In Box	Stacked Front Carry Rate Stacked Front Carry Rate	Base Front Carry Rate Base Carry Rate	Light Front Carry Rate Light Carry Rate	Shotgun Carry Rate Shotgun Rate	Under Center Carry Rate Under Center Rate	Goal Line Carries GL Carries
5.3	13.0% (3.0 ypc)	8.7% (0.5 ypc)	65.2% (4.0 ypc)	60.9% (2.9 ypc)	34.8% (3.6 ypc)	1 (0.1 p/g)
-	-	#128	-	-	-	#62

Snap Share Snap Share	Opportunity Share Opp Share	Team Run Plays Per Game Run Plays P/G	Carries Carries	Targets Tgts	Weighted Opportunities Weighted Opps	Red Zone Touches RZ Touch
16.9%	7.1%	0.0 (0.00 pace)	1 (0.5 p/g)	3 (1.5 p/g)	5.3 (2.7 p/g)	0 (0.00 p/g)
#107	-	-	#140	#117	-	#132

Rush Yards Rush Yrds	Receiving Yards Rec Yards	Receptions Recs	Drops Drops	Total TDS Total TDS	Fantasy Points Per Opportunity FPts/Opp	Fantasy Points Per Game Fantasy PTS/G
-3 (-1.5 p/g)	22 (11.0 p/g)	3 (1.5 p/g)	0 (0.0% rate)	0 (0.0% rate)	1.23	2.5
#160	#111	#106	#82	#99	-	-

Slot Snaps Slot Snap	Routes Run Routes	Route Participation Route %	Target Share Target Share	Yards Per Reception YPR	Yards Per Route Run Yards/Route	Catch Rate Catch Rate
0 (0.0% rate)	12 (6.0 p/g)	19.4%	5.4%	7.3 (7.3 ypt)	1.83	100.0%
#105	#111	-	-	-	-	-

True Yards Per Carry True YPC	Yards Per Touch YPT	Breakaway Runs Big Runs	Breakaway Run Rate Big Run Rate	Evaded Tackles Evaded Tckls	Juke Rate Juke Rate	Best Ball Points Added Best Ball Points
-3.0 (-3.0 ypc)	4.8	0 (0.0 p/g)	0.0%	0 (0.0 p/g)	0.0%	0.0 (0.00 p/g)
-	-	#90	-	#125	-	#95

Production Premium Prod Premium	Expected Points Added (EPA) EPA	Dominator Rating Dom Rating	Game Script Game Script	Yards Created Yards Created	Yards Created Per Touch Yards Created/Touch	Run Blocking Efficiency O-line
+55.5	-1.9	2.5%	0.00	0 (0.0 p/g)	0.00	0.0
-	#96	-	-	#123	-	#100

Average Defenders In The Box Defenders In Box	Stacked Front Carry Rate Stacked Front Carry Rate	Base Front Carry Rate Base Carry Rate	Light Front Carry Rate Light Carry Rate	Shotgun Carry Rate Shotgun Rate	Under Center Carry Rate Under Center Rate	Goal Line Carries GL Carries
7.0	0.0% (0.0 ypc)	100.0% (-3.0 ypc)	0.0% (0.0 ypc)	100.0% (-3.0 ypc)	0.0% (0.0 ypc)	0 (0.0 p/g)
-	-	#1	-	-	-	#85

Snap Share Snap Share	Opportunity Share Opp Share	Team Run Plays Per Game Run Plays P/G	Carries Carries	Targets Tgts	Weighted Opportunities Weighted Opps	Red Zone Touches RZ Touch
28.3%	25.6%	0.0 (0.00 pace)	11 (2.8 p/g)	11 (2.8 p/g)	23.9 (6.0 p/g)	1 (0.20 p/g)
#79	-	-	#104	#79	-	#121

Rush Yards Rush Yrds	Receiving Yards Rec Yards	Receptions Recs	Drops Drops	Total TDS Total TDS	Fantasy Points Per Opportunity FPts/Opp	Fantasy Points Per Game Fantasy PTS/G
23 (5.8 p/g)	87 (21.8 p/g)	6 (1.5 p/g)	2 (18.2% rate)	0 (0.0% rate)	0.77	4.2
#119	#73	#91	#38	#103	#68	-

Slot Snaps Slot Snap	Routes Run Routes	Route Participation Route %	Target Share Target Share	Yards Per Reception YPR	Yards Per Route Run Yards/Route	Catch Rate Catch Rate
1 (1.4% rate)	35 (8.8 p/g)	23.8%	7.6%	14.5 (7.9 ypt)	2.49	54.5%
#72	#90	-	-	-	-	-

True Yards Per Carry True YPC	Yards Per Touch YPT	Breakaway Runs Big Runs	Breakaway Run Rate Big Run Rate	Evaded Tackles Evaded Tckls	Juke Rate Juke Rate	Best Ball Points Added Best Ball Points
2.1 (2.1 ypc)	6.5	0 (0.0 p/g)	0.0%	8 (2.0 p/g)	47.1%	1.9 (0.50 p/g)
-	-	#93	-	#79	-	#90

Production Premium Prod Premium	Expected Points Added (EPA) EPA	Dominator Rating Dom Rating	Game Script Game Script	Yards Created Yards Created	Yards Created Per Touch Yards Created/Touch	Run Blocking Efficiency O-line
-10.9	+4.1	8.3%	0.00	27 (6.8 p/g)	1.59	0.0
-	#100	#79	-	#93	-	#100

Average Defenders In The Box Defenders In Box	Stacked Front Carry Rate Stacked Front Carry Rate	Base Front Carry Rate Base Carry Rate	Light Front Carry Rate Light Carry Rate	Shotgun Carry Rate Shotgun Rate	Under Center Carry Rate Under Center Rate	Goal Line Carries GL Carries
0.0	0.0% (0.0 ypc)	18.2% (1.5 ypc)	81.8% (2.2 ypc)	0.0% (0.0 ypc)	0.0% (0.0 ypc)	0 (0.0 p/g)
-	-	#137	-	-	-	#86

Snap Share Snap Share	Opportunity Share Opp Share	Team Run Plays Per Game Run Plays P/G	Carries Carries	Targets Tgts	Weighted Opportunities Weighted Opps	Red Zone Touches RZ Touch
0.0%	33.3%	0.0 (0.00 pace)	30 (5.0 p/g)	19 (3.2 p/g)	47.8 (8.0 p/g)	10 (1.70 p/g)
-	-	-	#86	#63	-	#59

Rush Yards Rush Yrds	Receiving Yards Rec Yards	Receptions Recs	Drops Drops	Total TDS Total TDS	Fantasy Points Per Opportunity FPts/Opp	Fantasy Points Per Game Fantasy PTS/G
172 (28.7 p/g)	208 (34.7 p/g)	17 (2.8 p/g)	1 (5.3% rate)	1 (2.1% rate)	1.24	10.2
#68	#35	#54	#49	#71	#17	-

Slot Snaps Slot Snap	Routes Run Routes	Route Participation Route %	Target Share Target Share	Yards Per Reception YPR	Yards Per Route Run Yards/Route	Catch Rate Catch Rate
0 (0.0% rate)	- (0.0 p/g)	0.0%	9.5%	12.2 (10.9 ypt)	0.00	89.5%
#66	-	-	-	-	-	-

True Yards Per Carry True YPC	Yards Per Touch YPT	Breakaway Runs Big Runs	Breakaway Run Rate Big Run Rate	Evaded Tackles Evaded Tckls	Juke Rate Juke Rate	Best Ball Points Added Best Ball Points
4.8 (5.7 ypc)	8.1	1 (0.2 p/g)	3.3%	14 (2.3 p/g)	29.8%	27.2 (4.50 p/g)
-	-	#70	-	#68	-	#51

Production Premium Prod Premium	Expected Points Added (EPA) EPA	Dominator Rating Dom Rating	Game Script Game Script	Yards Created Yards Created	Yards Created Per Touch Yards Created/Touch	Run Blocking Efficiency O-line
+37.2	+18.9	12.7%	0.00	106 (17.7 p/g)	2.25	0.0
-	#11	#56	-	#54	-	#97

Average Defenders In The Box Defenders In Box	Stacked Front Carry Rate Stacked Front Carry Rate	Base Front Carry Rate Base Carry Rate	Light Front Carry Rate Light Carry Rate	Shotgun Carry Rate Shotgun Rate	Under Center Carry Rate Under Center Rate	Goal Line Carries GL Carries
0.0	6.7% (0.5 ypc)	23.3% (2.7 ypc)	70.0% (7.2 ypc)	0.0% (0.0 ypc)	0.0% (0.0 ypc)	2 (0.3 p/g)
-	-	#129	-	-	-	#53

Week Wk	Opponent Opp	Snap Share Snap Share	Carries Carries	Routes Routes	Targets Targets	Receptions Receptions	Total Yards Total Yards	Total TDs Total TDs	Fantasy Points Fantasy Points
2	BAL	3.5%	0 (0 rz)	0	0	0	0	0	0.0 (#83)
3	PIT	4.3%	1 (1 rz)	0	0	0	1	0	0.1 (#80)
4	MIN	0.0%	0 (0 rz)	0	0	0	0	0	0.0 (#77)
5	JAX	0.0%	0 (0 rz)	0	0	0	0	0	0.0 (#66)
6	TEN	0.0%	0 (0 rz)	0	0	0	0	0	0.0 (#71)
7	GB	0.0%	0 (0 rz)	0	0	0	0	0	0.0 (#67)
10	CLE	5.6%	0 (0 rz)	2	1	1	-2	0	0.8 (#70)
11	NE	21.4%	3 (0 rz)	7	2	2	12	0	3.2 (#49)
12	DET	17.6%	5 (2 rz)	4	1	1	14	1	6.4 (#35)
14	CHI	17.5%	1 (0 rz)	11	1	1	12	0	2.2 (#64)

Week Wk	Opponent Opp	Snap Share Snap Share	Carries Carries	Routes Routes	Targets Targets	Receptions Receptions	Total Yards Total Yards	Total TDs Total TDs	Fantasy Points Fantasy Points
2	PIT	11.8%	2 (0 rz)	7	3	3	20	0	5.0 (##51)
3	NO	53.9%	4 (1 rz)	8	5	5	43	0	9.3 (##33)
4	ARI	18.2%	3 (2 rz)	4	0	0	4	1	6.4 (##42)
6	CLE	23.9%	3 (0 rz)	5	3	1	23	0	1.3 (##61)
7	BAL	7.5%	1 (0 rz)	2	0	0	17	0	1.7 (##62)
14	LA	10.5%	1 (0 rz)	1	0	0	2	0	0.2 (##85)
15	CAR	14.8%	5 (1 rz)	3	1	1	25	0	3.5 (##60)
16	ARI	21.6%	4 (0 rz)	3	0	0	14	0	1.4 (##73)

Week Wk	Opponent Opp	Snap Share Snap Share	Carries Carries	Routes Routes	Targets Targets	Receptions Receptions	Total Yards Total Yards	Total TDs Total TDs	Fantasy Points Fantasy Points
2	CHI	31.0%	0 (0 rz)	12	3	3	22	0	5.2 (##49)
10	LA	3.3%	1 (0 rz)	0	0	0	-3	0	-0.3 (##83)

Week Wk	Opponent Opp	Snap Share Snap Share	Carries Carries	Routes Routes	Targets Targets	Receptions Receptions	Total Yards Total Yards	Fantasy Points Fantasy Points
1	GB	35.6%	4 (0 rz)	1	0	0	11	1.1 (##70)
2	SF	17.1%	0 (0 rz)	2	6	3	22	5.2 (##46)
3	TEN	42.3%	4 (1 rz)	13	5	3	74	10.4 (##30)
10	ARI	20.0%	3 (0 rz)	6	0	0	3	0.3 (##77)

Week Wk	Opponent Opp	Snap Share Snap Share	Carries Carries	Routes Routes	Targets Targets	Receptions Receptions	Total Yards Total Yards	Total TDs Total TDs	Fantasy Points Fantasy Points
1	MIA	12.0%	1	-	1 tgts	1	11	0	2.1 (##68)
7	ARI	28.6%	1	-	3 tgts	2	17	0	3.7 (##48)
8	NO	43.4%	4	-	4 tgts	4	103	0	14.3 (##18)
9	BUF	68.4%	3	-	1 tgts	1	15	0	2.5 (##52)
10	NE	85.7%	17	-	7 tgts	7	153	0	22.3 (##7)
11	PHI	29.0%	4	-	3 tgts	2	81	1	16.1 (##14)

2020

Total Touches

2020

Opportunity Share

2020

Fantasy Points

2020

Total Touches

2020

Opportunity Share

2020

Fantasy Points

News & Analysis

Recent News

Houston Waives C.J. Prosise

By RotoBaller Staff

Dec 29, 2020

Houston Texans running back C.J. Prosise was released Monday, thereby shortening the team's backfield options for Week 17 versus Tennessee. Prosise appeared in a career-high 10 games with the Texans this year, carrying the ball 10 times for 19 yards, while also adding his first receiving touchdown....

C.J. Prosise Out With Illness Wednesday

By RotoBaller Staff

Dec 03, 2020

Houston Texans running back C.J. Prosise (illness) did not take part in practice on Wednesday due to a non-COVID-19-related illness. Prosise had a season-high five carries for 12 yards and caught a two-yard pass for a touchdown in the Thanksgiving win over the Lions last week as the backup to Duke...

C.J. Prosise Could Have Big Role

By Keith Hernandez

May 23, 2017

Seattle Seahawks running back C.J. Prosise should have a big role in the offense if he can stay healthy in 2017. He only ran 30 times for 172 yards (5.73 YPC) in six games last year, but he showed his true potential in [...]

www.playerprofiler.com

Injury Tracker

Severity:

Low

Medium

High

Games Missed

Injury Reports

Ankle sprain

Week 15 (2020)

Forearm fracture

Week 16 (2019)

Hip strain

Preseason (2018)

Ankle sprain

Week 10 (2017)

Ankle sprain

Week 3 (2017)

Groin strain

Preseason (2017)

Shoulder fracture

Week 11 (2016)

Hand fracture

Week 1 (2016)

Hip flexor strain

Preseason (2016)

Hamstring strain

Preseason (2016)

College Performance

School School	Age Age	Games Games	Rush Attempts Rush A	Rushing Yards Rush Y	Total Touchdowns TDs	Receptions Rec	Receiving Yards Rec Y	Target Share Tgt Share
Notre Dame (2013)	19	9 (WR)	0	0	0	7	72	2.80%
Notre Dame (2014)	20	13 (WR)	10	126	3	29	516	10.8%
Notre Dame (2015)	21★	10 (RB)	157	1,029	12	26	308	9.4%

News & Advice

C.J. Prosise

Workout Metrics

Best Comparable to Ryan Mathews

Multimedia

C.J. Prosise Fantasy Football Preview via PlayerProfiler's "World Famous" Draft Kit 2019

If C.J. Prosise gets a new ankle, he can become Seattle's primary running back

C.J. Prosise may need two injuries in front of him to make an impact in 2017

C.J. Prosise is the back to own in Seattle even while Eddie Lacy continues to make weight

CJ Procise or Eddie Lacy: Which is the Seahawks running back to own in fantasy football?

Advanced Metrics

Total Touches

Opportunity Share

Fantasy Points

Total Touches

Opportunity Share

Fantasy Points

News & Analysis

Recent News

Houston Waives C.J. Prosise

C.J. Prosise Out With Illness Wednesday

C.J. Prosise Could Have Big Role

Related Articles

Tomorrow’s Newspaper: C.J. Prosise and Waiver Wire Prescience for Week 4

Summer Heat Index: Decoding Offseason NFL News for Fantasy Football (Pre-Training Camp Edition)

NFL Running Back Changes for 2018 - NFC West Edition - Last Word on Pro Football

Is C.J. Prosise the Running Back to own in Seattle?

Seattle Seahawks Backfield Conundrum: Will Eddie Lacy be worth his weight in 2017?

Injury Tracker

College Performance

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