Sam Hecht

Overall Rank
OL
Carolina Panthers
Height
6' 4"
Weight
303 lbs
Arm Length
31"
(4th)
Draft Pick
5.04
(2026)
College
Kansas State
Age
23.1
Workout Metrics
5.10
75th
89.6
69th
98.1
34th
12.46
53rd
40-Yard Dash
Speed Score
Burst Score
Agility Score
Bench Press

Sam Hecht Bio

Sam Hecht

Sam Hecht is a center and 2026 NFL Draft prospect who played his entire collegiate career with the Kansas State Wildcats. A native of Shawnee, Kansas, Hecht attended Mill Valley High School, where he helped the Jaguars win back-to-back state championships as a junior and senior and earned first-team All-State honors from both the Topeka Capital-Journal and the Wichita Eagle. He arrived at Kansas State as an unranked walk-on in the 2021 class, redshirted his first year, and saw limited action in 2022 and 2023 while earning multiple First Team Academic All-Big 12 honors and carrying a 4.0 GPA. He won the starting center job in 2024, starting all 13 games and earning Second Team All-Big 12 honors, before elevating his game in 2025 with 12 starts, zero accepted penalties, zero sacks allowed, and a promotion to First Team All-Big 12 and a finalist nod for Big 12 Offensive Lineman of the Year.

Standing approximately 6-foot-3 and 295 pounds, Hecht is known for outstanding technique, exceptional hand placement, elite processing speed in identifying defensive line stunts and blitzes pre-snap, and quick feet that allow him to function effectively in space on zone-blocking concepts. His walk-on-to-All-American development arc, combined with back-to-back dominant seasons allowing zero sacks across 25 career starts, earned him invitations to both the 2026 Panini Senior Bowl and the NFL Combine, where he projects as a starting-caliber center with the intelligence and consistency to develop into a long-term starter at the next level.