Gunnar Helm

Overall Rank
TE31
2025
Height
6' 5"
Weight
241 lbs
Arm Length
32"
(41st)
Draft Pick
4.18
(2025)
College
Texas
Age
23.2
Best Comparable Player
Chris Manhertz
Workout Metrics
4.84
32nd
88.5
23rd
11.55
53rd
9.87
25th
40-Yard Dash
Speed Score
Burst Score
Agility Score
Catch Radius
17.6%
(54th)
College Dominator
13.1
(57th)
College YPR
22.0
(21st)
Breakout Age

Gunnar Helm Contract

Gunnar Helm signed a 4 year, $5,172,908 contract with the Tennessee Titans on May 13th, 2025. The contract runs through the 2028 season and has an average annual value of $1,293,227. It also came with a $972,908 signing bonus and $972,908 guaranteed. Helm was represented in negotiations by Jack Bechta (JB Sports) in negotiations.

4 yr(s) / $5,172,908
Overall Contract Terms
$972,908
Total Guaranteed Money
$972,908
Signing Bonus
2029
Expiration Year

Salary Cap Details

Year Base Salary Cap Hit Cap %
2025 $840,000 $1,083,227
0.39%
2026 $1,005,000 $1,248,227
0.41%
2027 $1,120,000 $1,363,227
0.40%
2028 $1,235,000 $1,478,227
0.40%