Dynasty Fantasy Football Trade Watch: Buy/Sell/Hold Week 8
October 25, 2025
Want to make a dynasty fantasy football trade before Week 8? Wolf Trelles-Heard breaks down who to buy, sell, and hold!
James Cook
Height
5' 11"
Weight
199 lbs
BMI
27.8
(10th)
Draft Pick
2.31
(2022)
College
Georgia
Age
26.2
Best Comparable Player
Andre Ellington
15.7%
(25th)
College Dominator
6.4
(84th)
College YPC
7.9%
(67th)
College Target Share
James Cook Season Stats
James Cook Explosive Plays
119.2
(#6)
Explosive Rating
(EPX)
Rushing EPX
119.6 (#6)
Receiving EPX
109.7 (#10)
Explosive Plays
31 (#3)
Explosive Play Rating (EPX) is a comprehensive rating of a player's explosiveness, factoring in per-play efficiency and total volume of explosive plays created. EPX is scaled so 100 is league-average at each position and blends passing, rushing, and receiving according to each player's usage. Pass plays over 20 yards or rush plays over 10 yards are considered explosive.
View the Dynasty Profile for James Cook on
Opportunity
Productivity
Advanced Receiving
Efficiency
Efficiency
Formation-Specific
| Week Wk | Opponent Opp | Snap Share Snap Share | Carries Carries | Routes Routes | Targets Targets | Receptions Receptions | Total Yards Total Yards | Total TDs Total TDs | Fantasy Points Fantasy Points |
|---|---|---|---|---|---|---|---|---|---|
| 1 | BAL | 59.3% | 13 (4 rz) | 26 (55.3% rate) | 5 | 5 | 102 | 1 | 21.2 (#4) |
| 2 | NYJ | 49.3% | 21 (6 rz) | 11 (39.3% rate) | 1 | 1 | 135 | 2 | 26.5 (#2) |
| 3 | MIA | 66.7% | 19 (2 rz) | 14 (46.7% rate) | 3 | 3 | 118 | 1 | 20.8 (#8) |
| 4 | NO | 76.8% | 22 (5 rz) | 18 (72.0% rate) | 4 | 3 | 135 | 1 | 22.5 (#10) |
| 5 | NE | 71.6% | 15 (3 rz) | 17 (53.1% rate) | 1 | -- | 49 | -- | 4.9 (#40) |
| 6 | ATL | 52.6% | 17 (1 rz) | 10 (33.3% rate) | -- | -- | 87 | -- | 8.7 (#23) |
| 8 | CAR | 44.4% | 19 (2 rz) | 6 (24.0% rate) | -- | -- | 216 | 2 | 33.6 (#2) |
| 9 | KC | 76.9% | 27 (3 rz) | 11 (37.9% rate) | 1 | 1 | 125 | -- | 13.5 (#13) |
| 10 | MIA | 50.0% | 13 (2 rz) | 16 (37.2% rate) | 5 | 5 | 77 | -- | 10.7 (#25) |
| 11 | TB | 66.1% | 16 (2 rz) | 15 (50.0% rate) | 3 | 3 | 114 | 1 | 20.4 (#7) |
| 12 | HOU | 55.4% | 17 | 14 (33.3% rate) | 3 | 3 | 129 | 1 | 21.9 (#6) |
| 13 | PIT | 60.8% | 32 (7 rz) | 9 (39.1% rate) | 3 | 3 | 177 | -- | 18.7 (#9) |
Box score statistics such as targets, yards, touchdowns, and fantasy points per target are updated the next day. Advanced stats and metrics are updated later in the week during the NFL season.
Value Over Stream
(VOS)+7.4
(#8)
Value Over Stream: Valuation scheme calculates a player's fantasy pts/game over the average waiver wire replacement in standard fantasy league formats during either the current season (or previous year during the offseason) and adjusts for positional bust rates. VOS rank in parenthesis spans all positions, enabling player comparisons across QB's, RB's, WR's, and TE's.
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Popularity Index
Player Popularity Index (PPI) ranks PlayerProfiler page views over the last 30 days. For example, the No. 1 PPI player page is the most frequently visited page in recent weeks.
James Cook Injury History
Severity:
Low
Medium
High
Games Missed
Injury Reports
Toe Injury
Week 5 (2024)
1
2
Illness
Week 15 (2023)
0
1
James Cook College Stats
| Year Year | Games Games | Rush Attempts Rush Atts | Rushing Yards Rush Yrds | Total Touchdowns TDs | Receptions Rec | Receiving Yards Rec Yrds | Target Share Tgt Share | Age Age | School School |
|---|---|---|---|---|---|---|---|---|---|
|
2019
|
13
(RB)
|
31
|
188
(6.1 ypc)
|
2
|
16
|
132
(8.3 ypr)
|
4.1%
|
20
|
Georgia
|
|
2020
|
8
(RB)
|
45
|
303
(6.7 ypc)
|
5
|
16
|
225
(14.1 ypr)
|
6.9%
|
21
|
Georgia
|
|
2021
|
15
(RB)
|
113
|
728
(6.4 ypc)
|
11
|
27
|
284
(10.5 ypr)
|
7.9%
|
22
|
Georgia
|
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